Expert, Professionally Safe In-Person Labor & Birth Doula Care: Packages Starting at $1800
In prioritizing the experience of a fully supported birth, in-person doula care offers a comprehensive doula package,
which offers the following:
which offers the following:
Before baby's arrival:
- Unlimited email + phone support for questions, connection & a safe place to vent
- Curated educational emails in how to prepare for labor and postpartum recovery starting at 30weeks (or upon signature of agreement)
- Digital Access to Client Resource Portal including added education, labor skills, + postpartum plans
- Curated educational emails in how to prepare for labor and postpartum recovery starting at 30weeks (or upon signature of agreement)
- Digital Access to Client Resource Portal including added education, labor skills, + postpartum plans
From my 'Welcome' email, you will receive the link to the digital portal where I will share my expertise and additional education about evidence-base maternity care & birth, labor, postpartum & lactation including:
- breath work & massage techniques
- 15 pages of labor positions, labor skills & epidural positions
- labor/birthplace packing checklist & Twin Cities resources
- postpartum recovery timeline & postpartum/nursing checklist
- postpartum plans to engage support system
- postpartum freezer meal prep
- fortifying your partner relationship after birth
- cesarean birth recovery tips
- handout for grandparents about their adjustment
- newborn sleep guidance
- lactation support from hand expressing to boosting milk supply to latch
- 24/7 on-call doula support beginning the moment the doula agreement is signed
- Two 1-2 hour prenatal visits to deepen our relationship for a more trusted doula-family relationship, address your curiosities, questions and normalize the transition into parenthood.
- Two 1-2 hour prenatal visits to deepen our relationship for a more trusted doula-family relationship, address your curiosities, questions and normalize the transition into parenthood.
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Photo Credit Laura Robinson Photography
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Through labor, birth & immediate postpartum:
- Guidance in distinguishing false labor vs true labor
- Quick, reliable and engaged communication through early labor (and/or in preparation for a medically indicated induction)
- My physical presence to provide continuous emotional, mental, spiritual and physical/positional support when you need it - meeting you at your home or birthplace
- Partner labor coaching in guiding them to care for you plus normalizing the labor/birth process
- Evidence-based, judgement-free education at the ready when any questions or uncertainties arise
- Quick, reliable and engaged communication through early labor (and/or in preparation for a medically indicated induction)
- My physical presence to provide continuous emotional, mental, spiritual and physical/positional support when you need it - meeting you at your home or birthplace
- Partner labor coaching in guiding them to care for you plus normalizing the labor/birth process
- Evidence-based, judgement-free education at the ready when any questions or uncertainties arise
After baby's arrival:
- Up to 2 hours of support through immediate postpartum
- A few photos of baby's first moments in your arms from your phone or camera
- Professional lactation guidance with baby's first latch
- Postpartum healing herbal bath gift to enhance your sitz baths
- Continuous texting lactation support to ensure optimal nursing relationship
- One 1-2 hour visit within 2 weeks postpartum to talk through your birth, check on your healing & lactation journey, and provide resources as needed for the transition
- A few photos of baby's first moments in your arms from your phone or camera
- Professional lactation guidance with baby's first latch
- Postpartum healing herbal bath gift to enhance your sitz baths
- Continuous texting lactation support to ensure optimal nursing relationship
- One 1-2 hour visit within 2 weeks postpartum to talk through your birth, check on your healing & lactation journey, and provide resources as needed for the transition
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