Professional Postpartum Care
Be Nourished + Nurtured
As your doula, I will provide calm, peaceful and non-judgmental physical, emotional and practical support to ease your transition into parenthood. Using my decades of culinary expertise and in-depth postpartum/lactation nutrition knowledge, I will be sure to nourish you and your family well to promote smoother healing.
Available from baby's first hours home to baby's first birthday.
Available from baby's first hours home to baby's first birthday.
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All-Inclusive Postpartum Care
Postpartum Support is customized to meet your unique needs. Services include and not limited to:
Bundled service packages ranges from $1200-8000 dependent on number of daytime hours and interest in different enhanced care options (i.e. craniosacral bodywork, mexican belly wrapping, postpartum chef services and/or overnight support). |
Postpartum Chef ServicesNourish your body and soul during the postpartum period with personalized chef services designed to support breastmilk production and aid in your postpartum healing. In just 4 hours, I will prepare 4 nutrient-packed well-rounded meals tailored to your unique dietary needs and preferences. Each weekly menu is thoughtfully crafted to make postpartum recovery as delicious as it is restorative. Let me take meal planning off your plate so you can focus on what matters most—your growing family. Check us out, as you consider how to best round out your postpartum journey with nourishing food specifically designed for the healing + lactating mamá!
Services includes customized grocery list for easy ordering and pick-up, meal storage, and clean-up. $400 + groceries |
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Overnight Postpartum SupportRest is essential for healing and thriving during the postpartum period. With my postpartum overnight support, you can enjoy uninterrupted sleep while I care for your baby through the night. From soothing and feeding to diaper changes and creating a calm, nurturing environment, I ensure your little one is well cared for.
I also provide emotional support and guidance, helping you navigate early parenthood with confidence. Whether you need reassurance, lactation support, or practical advice, I’m here to offer expert care tailored to your family’s unique needs. Wake up feeling rested and ready to embrace the day with your baby. The night starts with meal preparation of at least two meals and one breakfast, while looking over your baby or wearing them on me to always attend to their needs first. I support families breastfeeding at the breast or bottle feeding (breastmilk and/or formula). $500/night scheduling 10pm-6am or 9pm-5am |